Please note: Class today (18.07.22) is cancelled due to the extreme weather warning. Please stay cool and hydrate.

Chair yoga and mobility for older adults at Gascoyne 2 Community Hall. This class is slow-paced and gentle, combining mobility drills, accessible yoga flows, breathing and relaxation to create space in the body and ease in the mind.

Join us at 11am every Wednesday for a gentle Chair Yoga and Mobility session. Keep those joints active and that body flexible. Free community lunch after the class!