Seated exercise for older adults at Gascoyne 2 Community Hall. This is a flow class, meaning it has a longer warm-up and gentler pace than our Friday class, with a focus on chair yoga and mobility. Join us!

- 11am Wednesdays at Gascoyne 2 hall
- 2 Wick Rd, London E9 5AY #hackney
- Map link: https://goo.gl/maps/9yYGzMy9oquGWWVz8
- Bus 30 / 26 / 388
- Overground: Homerton
- Free community lunch after class

Produced in collaboration with Gasycone 2 Tenants and Residents’ Association, and @wickaward. Funded by Hackney Council

What people are saying about Chair Disco:

"Our guys loved it - thank you so much! " - Age UK Lambeth

"Absolute floorfiller" - Laura, Sparko TV

“This is a class that radiates sunshine.... we love Chair Disco. It’s different to any other chair-based session out there. Chair Disco is worth its weight in gold. ” - Jennifer, participant

Watch a video about the class:

https://www.wickaward.co.uk/newfilms/v/chairdisco

Contact details: www.chairdisco.com / chairdisco@gmail.com / 07526 562 615